Healthy Ageing
Are you aged 65+ and looking for advice on health, wellbeing and exercise?
The Healthy Ageing microsite is packed full of information, advice and even core strengthening exercises, to help residents remain active and alert. It is hoped that the Healthy Ageing website will act as a preventive measure, helping those residents who may be beginning to feel unsteady on their feet or are concerned about falling to take action to reduce their risk of falling and avoid a long stay in hospital.
The Healthy Ageing website is a necessary and useful tool for anyone aged 65 or over. Warwickshire already has a high number of patients who are admitted to hospital due to a trip or fall. The gentle exercises offered by the website will help strengthen core uscles and when combined with lifestyle advice, will ensure residents stay active and healthy for as long as possible.”
